Many people have asked us if it is truly necessary to take probiotics during and after a cleanse. And my answer is simple: Yes, definitely – we must take a probiotic during and after cleansing.
During a colon cleanse, whether we’re taking iCleanse 15 Day, or Psyllium Husk and Bentonite Clay shakes, friendly bacteria is removed, as well as toxins. Psyllium Husks is a fiber that pushes all the junk out of our body, but it doesn’t discriminate between toxins and good bacteria. As a result, there is a bacterial imbalance in our GI tract, which can cause a host of other problems.
You see, there are millions and millions of different micro-organisms and bacteria that exist together in our gut. This vast system of bacteria work together and is crucial to the overall health of our body. It indirectly and directly affects almost every other organ in our body. If there’s an imbalance, we feel sick, sluggish, and drowsy. We won’t get all the nutrients we need, as our digestive system loses its effectiveness, so we suffer malnutrition. Our bowel movements are affected too.
Some of the symptoms of a bacterial imbalance in our colon include:
-Recurrent sugar cravings
A friendly bacterial environment is crucial for:
-Ensuring our digestive system works efficiently.
-Digesting and absorbing nutrients
-Reduce effects of food intolerance
-Improves immune system
-Improves general well-being.
-Ensure pathogens do not overpopulate the colon, and cause diseases.
-Treating IBS, Crohn disease, and even colon cancer.
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